Welcome to the Evolvepreneur (After Hours) Show
I am your Special Host Richard Wray
Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business.
My very special guest today is Jem Fuller ...
Jem Fuller discussed his colorful global life experiences, including living in different countries and running an executive coaching practice and retreat company in locations like the Himalayas and Bali. He believes having an optimistic mindset of thinking the best is yet to come can help people get better results and feel happier. Jem's favorite part of his work is running mindfulness meditation retreats, where participants have profound experiences relaxing into the present moment without expectations. Practicing mindfulness can help people observe their thoughts and emotions without judgment. Jem shared an exercise for beginners to try mindfulness meditation for 5 minutes a day. He also discussed helping a business owner transform her life by overcoming trauma from her past.
Key Moments:
- Jem Fuller is an executive leadership coach and founder of an international retreat company. He has led retreats in locations like the Himalayas, Bali, and Australia.
- The title of the podcast episode is "The Best is Yet to Come" which refers to having an optimistic mindset and perspective for the future.
- Jem used to be a traditional tattoo artist, tattooing travelers in exchange for goods before charging money. This became a good business model for him.
- Jem's favorite part of his work is leading retreats, where participants have profound and transformative experiences through meditation, teachings and disconnecting from daily routines.
- One retreat involves trekking in the Himalayas with no destinations in mind, allowing participants to slow down and relax deeply.
- Mindfulness meditation has long-term benefits like observing experiences without attachment, which can help deal with emotions and anxiety-inducing situations.
- A simple mindfulness exercise suggested is focusing on the breath for 5 minutes.
- One of Jem's clients transformed from trauma to living fully through daily mindfulness routines.
- The root of "suffering" is often mismatched expectations of reality or wishing to be different than we are.
- Jem has international retreats returning in 2024 after the COVID hiatus.
About The Show
Evolvepreneur (After Hours) Show features guest stories about entrepreneurs and their journeys from startup, growth to success.
If you're looking to succeed with quick start concepts for online entrepreneurs, this brand new show reveals how startup entrepreneurs or someone looking to start, grow or reboot their online business can understand how to create specific strategies to build their list, make offers and connect with their best buyers.
We want to help entrepreneurs make a real difference and navigate the messy world of startup or re-launch.
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